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Angel Li

"Puberty is not a weakness to fear, but a journey to embrace, a time to celebrate the marvels of growth and transformation." These words resonate deeply with me as I reflect on my journey through the world of figure skating. 


Growing up, I thrived in the advantages of my naturally petite frame, executing difficult triple jumps and winning gold in prestigious competitions. However, as I believed my path will only lead to greater heights, a gradual transformation began to take place.



In a blink of an eye, I found myself taller and carrying addiitonal weight. Stepping back onto the familiar ice, I felt lost, tossed about by waves of uncertainty and doubt. The triple jumps, once performed with ease, now slipped through my hands like grains of sand. I struggled to recognize the person staring back from the reflection in the rink's mirrored walls.


“Could I still perform as I once did? “ I thought to myself. The fear of failure gripped my heart.


In my desire to recover the effortless jumps of my childhood, I fell into the dangerous trap of dieting. Each day became a challenge to battle hunger as I limited my intake in pursuit of the perfect body. A single pack of cookies, a solitary piece of fruit – this became my daily sustenance.


In a fleeting moment, it seemed apparent that my weight had decreased, and simultaneously, I regained the jumping ability that had eluded me for so long. However, each passing day saw my body wither under the relentless strain of starvation, like an icicle melting beneath the unforgiving sun. Warning signals began to appear— decreased muscle mass, weakened resistance, malnutrition, and cessation of menstruation.


At this point, I remained blinded by the pursuit of success and plagued by worries about jumps and upcoming competitions.



Over the next two years, the consequences of my misguided actions continuously revealed themselves. My body began to collapse under the weight of unrealistic expectations. Stress fracture, ligament tear, chronic back pain—they became the cruel companions of my downfall, silently haunting every step.


Lying in the hospital bed, I found myself at the crossroads of despair and redemption. With determination, I made the difficult choice to step back from the sport, prioritizing the restoration of my physical health and mental well-being. Today, I am working on this slow road to recovery, but with each step forward, I rediscover pieces of myself.


Reflecting on my journey, I am driven to share my story not as a cautionary tale, but as a signal of hope and guidance for others’ paths. It's vital to recognize that success, whether on the ice or in any pursuit, should never come at the expense of one's health and happiness. By prioritizing the big picture—our overall well-being—we pave the way for a longer, healthier, and ultimately more fulfilling journey towards our dreams. Let us embrace the challenges of puberty and beyond with open arms, knowing that each challenge we overcome brings us closer to the incredible transformations awaiting us.

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