About Rise & Thrive
Helping young female athletes navigate the changes of adolescence
Welcome to Rise & Thrive, a place where we strive to empower young female athletes with accurate information, support, and guidance during the transformative journey of puberty. We understand that puberty can be a time of significant physical, emotional, and social changes, and our project aims to provide a safe and reliable resource for navigating this crucial stage of life. We've been through it ourselves, and we're here to give firsthand advice, conquer difficulties together, and create a community of unstoppable girls!
At Rise & Thrive, our mission is to demystify puberty and foster a positive understanding of this natural process. We believe that by promoting knowledge, self-acceptance, and open communication, we can help young individuals embrace their development with confidence, resilience, and a sense of empowerment.
Meet the Team
Meet our team, the people who strive to help you conquer your fears in puberty and adolescence!